Having been on my weight loss journey now since July 2021 I wanted to share some recipes that are suitable for those of you on Slimming World and on Keto.  
Syn Free Chow Mein
SW Chow Mein 
Serves : 2 
Preparation : 10 minutes 
Cooking : 10 minutes 
Oat Pancakes
SW Oat Pancakes 
Serves : 2 
Preparation : 10 minutes 
Cooking : 8 minutes 
Nigerian Chicken Stew
SW Nigerian Chicken Stew 
Serves : 4 
Preparation : 15 minutes 
Cooking : 1 hour 30 minutes 
Spiced Bok Choy
SW Spiced Bok Choy 
Serves : 4 
Preparation : 5 minutes 
Cooking : 3 minutes 
Mushroom Noodle Soup
SW Mushroom Noodle Soup 
Serves : 2 
Preparation : 5 minutes 
Cooking : 10 minutes 
Chicken and Mushroom
SW Chicken and Mushroom 
Serves : 2 
Preparation : 5 minutes 
Cooking : 7 minutes 
Chicken and Sweetcorn Soup
SW Chicken and Sweetcorn Soup 
Serves : 4 
Preparation : 5 minutes 
Cooking : 8 minutes 
Wandering Dragon
SW Wandering Dragon 
Serves : 2 
Preparation : 5 minutes 
Cooking : 7 minutes 
Wandering Dragon
SW Chicken and Shitake Stew 
Serves : 2 
Preparation : 30 minutes 
Cooking : 120 minutes 
Seafood and Tofu Soup
SW Seafood and Tofu Soup 
Serves : 4 
Preparation : 5 minutes 
Cooking : 15 minutes 
Sichuan Pepper Mushrooms
SW Sichuan Pepper Mushrooms 
Serves : 2 
Preparation : 10 minutes 
Cooking : 20 minutes 
Spicy Tomato Soup
SW Spicy Tomato Soup 
Serves : 4/6 
Preparation : 10 minutes 
Cooking : 1 hour & 30 minutes 
Chicken Lettuce Wraps
SW Steph's Packed Lunch - Chicken Lettuce Wrap 
Serves : 2 
Preparation : 10 Minutes 
Cooking : 10 Minutes 
Sticky Rice
SW Chinese Sticky Rice 
Serves : 4 
Preparation : 10 minutes 
Cooking : 30 minutes 
Egg Foo Yung
SW Egg Foo Yung 
Serves : 4 
Preparation : 5 minutes 
Cooking : 15 minutes 
Asian Slaw
SW Asian Slaw 
Serves : 4 
Preparation : 10 minutes 
Cooking : 1 minutes 
Keto Low Carb Bread
Keto | Low Carb Bread 
Serves : 4 
Preparation : 10 minutes 
Cooking : 30 minutes 
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