How I Lost over Half a Stone in One week
Day 49: Sunday 26th September 2021 
I've stayed on plan all week and even introduced some low carb days, but the weight loss has slowed right down. Time to start looking at some metabolism boosting tricks. 
Weight 22 Stone 1/2 Pound 
Total weight Loss 
1 Stone 13 Pounds and 1/4 
So close to 2 stone 
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